Gentle Pilates
Join the Age Strong Commission and Spontaneous Celebrations for Gentle Pilates!
December 11, 2025
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12:15pm - 1:15pmRepeats weekly on Thursday, starting from September 25, 2025, until December 18, 2025 -
45 Danforth St
Jamaica Plain, MA 02130 -
Contact:Bob Lincsott
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Price:PriceFREE
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Neighborhood:NeighborhoodJamaica Plain
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Event Type:
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Published Date
Event Date2025-12-11T12:15:00 - 2025-12-11T13:15:00
Gentle Pilates for Core and Mobility: A core-strengthening and mobility-focused class using modified Pilates exercises to improve posture, stability, and joint health. Designed to be gentle and accessible for older adults. Incorporates: Seated and standing core engagement exercises, leg and hip mobility movements, and light balance work, using breath to guide movements.
December 11, 2025
-
12:15pm - 1:15pmRepeats weekly on Thursday, starting from September 25, 2025, until December 18, 2025
-
45 Danforth St
Jamaica Plain, MA 02130 -
Contact:Bob Lincsott
-
Price:PriceFREE
-
Neighborhood:NeighborhoodJamaica Plain
-
Event Type:
-
Published Date
Event Date2025-12-11T12:15:00 - 2025-12-11T13:15:00
