• A combination of cardio and weight training exercises that includes some techniques from Pilates.
• Using lightly weighted drumsticks, POUND transforms drumming into an incredibly effective work out.

For information on cancellations, check Twitter at @healthyboston and @bostonparksdept. You can also call 617-534-2355.

Winter Fitness series

• A fitness program that combines Latin and international music with dance moves.

For information on cancellations, check Twitter at @healthyboston and @bostonparksdept. You can also call 617-534-2355.

Winter Fitness Series

• A gentle form of yoga that can be done sitting on a chair, or standing on the ground while using the chair for support.

For information on cancellations, check Twitter at @healthyboston and @bostonparksdept. You can also call 617-534-2355.

Winter fitness series

Perfect for active adults or beginners who are looking for a modified Zumba Class that recreated the original moves at a lower- intensity.

Click the link below to sign up for the class on Eventbrite. This will allow you to add it to your calendar and receive updates if there are changes or cancellations.

Register for class here!

• Barre is a workout technique inspired by elements of ballet, yoga, and Pilates.
• Focuses on low-impact, high intensity movements designed to strengthen and tone your body.

For information on cancellations, check Twitter at @healthyboston and @bostonparksdept. You can also call 617-534-2355.

• A physical, mental, and spiritual practice that originated in ancient India. Instructors will provide flow movement for people of all levels. 
• This class challenges your mental and physical being, releases stress, and expands your energy.

For information on cancellations, check Twitter at @healthyboston and @bostonparksdept. You can also call 617-534-2355.