Expect a fun, motivating atmosphere that pushes you to move better, feel stronger in your body. This full body strength class offers modifications and progressions to suit every ability, ensuring a safe yet challenging experience. Using a combination of dumbbells and/or resistance bands, participants will build strength, improve endurance, and enhance overall mobility.

Click the link below to sign up for the class on Eventbrite. This will allow you to add it to your calendar and receive updates if there are changes or cancellations due to the weather.

Register here

This game is an opportunity for the Army and Navy to get together to show the community that they are not only soldiers and sailors defending our country, but also part of the fabric of our community.

This location of the game is to be determined.

Come meet our soldiers and sailors.

Get moving, boost your energy, and make new friends with our fun outdoor walking program at Franklin Park! Enjoy a brisk walk that strengthens your body, improves endurance, and keeps you motivated.

Click the link below to sign up for the class on Eventbrite. This will allow you to add it to your calendar and receive updates if there are changes or cancellations due to the weather.

Register here

Tai Chi, an ancient Chinese martial art, is used as a slow-moving exercise to achieve relaxation and stress reduction. Tai Chi offers benefits for the body, mind and spirit.

Click the link below to sign up for the class on Eventbrite. This will allow you to add it to your calendar and receive updates if there are changes or cancellations due to the weather.

Register here