Parks Fitness: Zumba Gold
Participate in FREE fitness classes offered by one of our certified instructors. Our classes are a partnership between the Boston Parks and Recreation Department and the Boston Public Health Commission. The series is sponsored by Blue Cross Blue Shield of Massachusetts.
Zumba® Gold is a modified, lower- intensity version of the standard Zumba dance fitness program, designed for the active older adults, beginners, or individuals recovering from injuries. The class focuses on easy-to-follow routines set to Latin and international rhythms, emphasizing low-impact moves that are gentle on the joints.
Click the link below to sign up for the class on Eventbrite, which will allow you to add it to your calendar and receive updates, if there are changes or cancellations due to weather, etc.