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Excessive Heat Warning in Boston
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Mayor Wu issued an excessive heat warning for the City from Wednesday, July 1, through Friday, July 3, due to the heat in the forecast. The City will activate cooling centers, and pools will be open across Boston.

Weekday Virtual Wellness Programs

Age Strong offers a variety of free, virtual activities every week. Read below for more information.

Virtual Activities

Join us at any of the following free, ongoing, virtual wellness classes!

Chair Yoga - Mondays, 9 a.m. - 10 a.m.

Click here to join 

Guided Meditation - Mondays , 10:00 a.m. - 10:30 a.m.

Click here to join

Yoga & Meditation - Wednesdays, 11:30 a.m. - 12:30 p.m.

Click here to join

Zumba - Thursdays, 11:30 a.m. - 12:30 p.m.

Click here to join 

Yoga - Fridays, 12:00 p.m. - 1:00 p.m.

Click here to Join 

 

 

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