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Parks Fitness: All Ages Yoga with Nikita

Participate in FREE fitness classes offered by one of our certified instructors. Our classes are a partnership between the Boston Parks and Recreation Department and the Boston Public Health Commission. The series is sponsored by Blue Cross Blue Shield of Massachusetts.

May 5, 2026
  • 5:30pm - 6:30pm
    Repeats weekly on Tuesday, starting from May 5, 2026, until August 25, 2026
  • Winthrop Square (Training Field)
    55 Winthrop Street
    Charlestown, MA
  • Contact:
    Jennifer Misiaszek
  • Price:
    Price
    FREE
  • Neighborhood:
    Neighborhood
    Charlestown
    Citywide
  • Published Date
Event Date2026-05-05T17:30:00 - 2026-08-25T18:30:00

All Ages Yoga: This one is for every body, whether you're a seasoned yogi, or a literal baby (accompanied by a grownup), a first-timer, pre/post-natal* or anywhere else in your life's journey - I welcome you! Babies and kiddos are especially welcome and my little yogi may join us too :) Each week we'll switch between a joyful, slow flow class and a more grounded practice with longer stretches and holds to open up the major muscle groups and release tension. Together we will cultivate strength, balance and flexibility in our mind and body. We'll end all of our classes with some restorative poses which will help create a sense of peace and connection within ourselves.

Plenty of opportunity to take this at your own pace. For parents and caregivers, feel free to take breaks to feed, diaper and interact with your baby/kiddo. For pregnant yogis, be mindful of and consider avoiding: deep backbends, heart-openers, closed twists (poses like camel, wheel, chair pose twist, etc). I hope to see you (and your little ones) at the park!

*as long as you're at least 6 weeks postpartum and cleared for physical movement

Click the link below to sign up for the class on Eventbrite, which will allow you to add it to your calendar and receive updates, if there are changes or cancellations due to weather, etc.

Register here

May 5, 2026
  • 5:30pm - 6:30pm
    Repeats weekly on Tuesday, starting from May 5, 2026, until August 25, 2026
  • Winthrop Square (Training Field)
    55 Winthrop Street
    Charlestown, MA
  • Contact:
    Jennifer Misiaszek
  • Price:
    Price
    FREE
  • Neighborhood:
    Neighborhood
    Charlestown
    Citywide
  • Published Date
Event Date2026-05-05T17:30:00 - 2026-08-25T18:30:00

Parks Fitness: All Levels Yoga with Christine

Participate in FREE fitness classes offered by one of our certified instructors. Our classes are a partnership between the Boston Parks and Recreation Department and the Boston Public Health Commission. The series is sponsored by Blue Cross Blue Shield of Massachusetts.

May 4, 2026
  • 6:00pm - 7:00pm
    Repeats weekly on Monday, starting from May 4, 2026, until August 24, 2026
  • Medal of Honor Park
    775 East First Street
    South Boston, MA
  • Contact:
    Jennifer Misiaszek
  • Price:
    Price
    FREE
  • Neighborhood:
    Neighborhood
    Citywide
    South Boston
  • Published Date
Event Date2026-05-04T18:00:00 - 2026-08-24T19:00:00

Come share an experience on the mat that will cultivate your physical, mental and spiritual well being. This class is excellent for beginners and students who enjoy gentle exercise. Stretch and strengthen the body as we progress together through various postures. You will learn functional alignment. If you like to move at a slower pace and want to clear your mind, this class is a great fit for you. Mostly, the class will be fun and joyful as we wind down the day together on the mat!

Click the link below to sign up for the class on Eventbrite, which will allow you to add it to your calendar and receive updates, if there are changes or cancellations due to weather, etc.

Register here

May 4, 2026
  • 6:00pm - 7:00pm
    Repeats weekly on Monday, starting from May 4, 2026, until August 24, 2026
  • Medal of Honor Park
    775 East First Street
    South Boston, MA
  • Contact:
    Jennifer Misiaszek
  • Price:
    Price
    FREE
  • Neighborhood:
    Neighborhood
    Citywide
    South Boston
  • Published Date
Event Date2026-05-04T18:00:00 - 2026-08-24T19:00:00

Parks Fitness: Zumba with Cristian

Participate in FREE fitness classes offered by one of our certified instructors. Our classes are a partnership between the Boston Parks and Recreation Department and the Boston Public Health Commission. The series is sponsored by Blue Cross Blue Shield of Massachusetts.

May 4, 2026
  • 6:30pm - 7:30pm
    Repeats weekly on Monday, starting from May 4, 2026, until August 24, 2026
  • East Boston Memorial Park
    143 Porter Street
    East Boston, MA
  • Contact:
    Jennifer Misiaszek
  • Price:
    Price
    FREE
  • Neighborhood:
    Neighborhood
    Citywide
    East Boston
  • Published Date
Event Date2026-05-04T18:30:00 - 2026-08-24T19:30:00

Join a high-energy class full of music and fun! Zumba blends Latin rhythms with easy-to-follow moves to help you burn calories, relieve stress, and feel amazing. No experience needed—just bring your energy and get ready to dance, smile, and transform your routine!

Click the link below to sign up for the class on Eventbrite, which will allow you to add it to your calendar and receive updates, if there are changes or cancellations due to weather, etc.

Register here

May 4, 2026
  • 6:30pm - 7:30pm
    Repeats weekly on Monday, starting from May 4, 2026, until August 24, 2026
  • East Boston Memorial Park
    143 Porter Street
    East Boston, MA
  • Contact:
    Jennifer Misiaszek
  • Price:
    Price
    FREE
  • Neighborhood:
    Neighborhood
    Citywide
    East Boston
  • Published Date
Event Date2026-05-04T18:30:00 - 2026-08-24T19:30:00

Parks Fitness: Yoga with Carlos

Participate in FREE fitness classes offered by one of our certified instructors. Our classes are a partnership between the Boston Parks and Recreation Department and the Boston Public Health Commission. The series is sponsored by Blue Cross Blue Shield of Massachusetts.

May 4, 2026
  • 5:30pm - 6:30pm
    Repeats weekly on Monday, starting from May 4, 2026, until August 24, 2026
  • Adams Park
    4225 Washington Street
    Roslindale, MA
  • Contact:
    Jennifer Misiaszek
  • Price:
    Price
    FREE
  • Neighborhood:
    Neighborhood
    Citywide
    Roslindale
  • Published Date
Event Date2026-05-04T17:30:00 - 2026-08-24T18:30:00

Yoga Flow & Restore: This is a joyful, energizing Vinyasa practice connecting breath with movement. Together, we will cultivate strength, balance and flexibility in the mind and body. We'll end our classes with some restorative poses which will help create a sense of peace and connection within ourselves. I hope to see you on the mat!

Click the link below to sign up for the class on Eventbrite, which will allow you to add it to your calendar and receive updates, if there are changes or cancellations due to weather, etc.

Register here

May 4, 2026
  • 5:30pm - 6:30pm
    Repeats weekly on Monday, starting from May 4, 2026, until August 24, 2026
  • Adams Park
    4225 Washington Street
    Roslindale, MA
  • Contact:
    Jennifer Misiaszek
  • Price:
    Price
    FREE
  • Neighborhood:
    Neighborhood
    Citywide
    Roslindale
  • Published Date
Event Date2026-05-04T17:30:00 - 2026-08-24T18:30:00

Learn-to-Bike for Adults: Combined Level 3 and 4

If you have mastered the basic bicycling skills like starting, pedaling, stopping, and turning, and you have familiarity with using brakes and shifting gears, you are ready to move to the next level!

October 17, 2026
  • 12:00pm - 2:00pm
  • 1 City Hall Square
    Boston, MA 02201-2006
  • Contact:
    Boston Bikes
  • Price:
    Price
    FREE
  • Neighborhood:
    Neighborhood
    Downtown
  • Published Date
Event Date2026-10-17T12:00:32 - 2026-10-17T14:00:32

Combined workshop: Road Readiness (Level 3) & Street Skills (Level 4)

two side by side photos showing groups of adults learning intermediate biking skills

Our experienced staff and volunteers will help each participant gain skills and confidence so you’re ready to venture onto the street and keep on rolling! This class is open to people of all genders. Participants in this workshop will be split into two groups:

Level 3 participants will mostly stay in the parking lot and work on the skills, such as the ability to start pedaling without wobbling or having to push a lot with the foot, ability to ride steadily in a straight path, getting more comfortable shifting gears in response to changes in speed and topography, comfort riding with the seat raised up close to hip height, and ability to go up and down a curb ramp.

With Level 4 participants we’ll ride as a group on streets with low-speed traffic, learning how to start and stop safely at traffic signals, ride a safe distance from parked cars and moving vehicles, communicate with other road users, and make turns at intersections. The objective of this workshop is to gain more advanced skills, such as signaling while biking, awareness of door range and a safe riding position in the roadway, ability to ride in a predictable path, and overall confidence being on the street.

If you cannot yet ride independently across a parking lot, please do not register for this clinic. Our Basic Skills class is more appropriate.

October 17, 2026
  • 12:00pm - 2:00pm
  • 1 City Hall Square
    Boston, MA 02201-2006
  • Contact:
    Boston Bikes
  • Price:
    Price
    FREE
  • Neighborhood:
    Neighborhood
    Downtown
  • Published Date
Event Date2026-10-17T12:00:32 - 2026-10-17T14:00:32

Learn-to-Bike for Adults: Basic Skills

Do you want to learn or refresh basic skills, such as starting, stopping, pedaling, and turning? Bikes and helmets provided. Class open to all genders.

October 17, 2026
  • 10:00am - 12:00pm
  • 1 City Hall Square
    Boston, MA 02201-2006
  • Contact:
    Boston Bikes
  • Price:
    Price
    FREE
  • Neighborhood:
    Neighborhood
    Downtown
  • Published Date
Event Date2026-10-17T10:00:05 - 2026-10-17T12:00:05

Beginner and Basic Skills (Level 1 and 2)

two photos showing a group of adult learners on bikes

Can't remember the last time you were on a bike? Or never learned to ride? Come to a free learn-to-ride workshop and learn alongside other adults. 

This class is open to all genders, and is appropriate for people who have never ridden a bike before, have not been on a bike for a long time, or can pedal but need to work on basic skills (like stopping, turning, and changing gears). It is taught entirely in a parking lot. Bike and helmets provided for the duration of the workshop, registration required.

October 17, 2026
  • 10:00am - 12:00pm
  • 1 City Hall Square
    Boston, MA 02201-2006
  • Contact:
    Boston Bikes
  • Price:
    Price
    FREE
  • Neighborhood:
    Neighborhood
    Downtown
  • Published Date
Event Date2026-10-17T10:00:05 - 2026-10-17T12:00:05

Learn-to-Bike for Adults: Basic Skills

Do you want to learn or refresh basic skills, such as starting, stopping, pedaling, and turning? Bikes and helmets provided. Class open to all genders.

October 3, 2026
Event Date2026-10-03T12:00:52 - 2026-10-03T14:00:52

Beginner and Basic Skills (Level 1 and 2)

two photos showing a group of adult learners on bikes

Can't remember the last time you were on a bike? Or never learned to ride? Come to a free learn-to-ride workshop and learn alongside other adults. 

This class is open to all genders, and is appropriate for people who have never ridden a bike before, have not been on a bike for a long time, or can pedal but need to work on basic skills (like stopping, turning, and changing gears). It is taught entirely in a parking lot. Bike and helmets provided for the duration of the workshop, registration required.

October 3, 2026
Event Date2026-10-03T12:00:52 - 2026-10-03T14:00:52

Women's Learn-to-Bike: Basic Skills

Interested in learning to ride a bike? Do you want to refresh basic skills, such as starting, stopping, pedaling, and turning? Bikes and helmets provided.

October 3, 2026
Event Date2026-10-03T10:00:31 - 2026-10-03T12:00:31

Beginner and Basic Skills (Level 1 and 2)

a group of women preparing to learn to bike

Can't remember the last time you were on a bike? Or never learned to ride? Come to a free learn-to-ride clinic for women and gender non-conforming adults.

This class is appropriate for people who have never ridden a bike before, or can pedal but need to work on basic skills (like stopping, turning, and changing gears). It is taught entirely in a parking lot. Bikes and helmets provided for the duration of the workshop, registration required.

October 3, 2026
Event Date2026-10-03T10:00:31 - 2026-10-03T12:00:31

Learn-to-Bike for Adults: Street Skills

A group ride designed to practice bike skills on off-street paths, bike lanes, and on low-stress shared streets. Class open to all genders.

September 19, 2026
  • 12:00pm - 2:00pm
  • BWSC Parking Lot 4
    72 Reed Street
    Boston, MA 02119
  • Contact:
    Boston Bikes
  • Price:
    Price
    FREE
  • Neighborhood:
    Neighborhood
    Roxbury
  • Published Date
Event Date2026-09-19T12:00:12 - 2026-09-19T14:00:12

Bicycle On-Street Skills (Level 4)

two photos of groups of new cyclists learning how to navigate city streets

If you have mastered the basic skills like starting, stopping, and turning, and you have familiarity with using hand signals and shifting gears, come to a free Street Skills clinic for Boston residents who identify as women or gender expansive. This class builds from the skills practiced in our Road Readiness clinics. We’ll ride as a group on streets with low-speed traffic, learning how to start and stop safely at traffic signals, ride a safe distance from parked cars and moving vehicles, communicate with other road users, and make turns at intersections. This class is open to people of all genders. Participants are welcome (but not required) to take Road Readiness and Street Skills on the same day. 

 

If you cannot yet ride independently across a parking lot, have not mastered stopping and starting smoothly, or are unable to use hand signals, please do not register for this clinic. Our Basic Skills class is more appropriate.

September 19, 2026
  • 12:00pm - 2:00pm
  • BWSC Parking Lot 4
    72 Reed Street
    Boston, MA 02119
  • Contact:
    Boston Bikes
  • Price:
    Price
    FREE
  • Neighborhood:
    Neighborhood
    Roxbury
  • Published Date
Event Date2026-09-19T12:00:12 - 2026-09-19T14:00:12

Learn-to-Bike for Adults: Road Readiness

Gain on-bike confidence skills! We will learn and practice hand signals and advanced bike handling. Class open to all genders.

September 19, 2026
  • 10:00am - 12:00pm
  • BWSC Parking Lot 4
    72 Reed Street
    Boston, MA 02119
  • Contact:
    Boston Bikes
  • Price:
    Price
    FREE
  • Neighborhood:
    Neighborhood
    Roxbury
  • Published Date
Event Date2026-09-19T10:00:45 - 2026-09-19T12:00:45

Bicycle Road Readiness Skills (Level 3) 

two side-by-side photos showing captures from Level 3 on-bike workshop for adults

If you have the basic biking skills like starting, stopping, pedaling, and turning, but want to build your confidence to ride in the street, come to a free Road Readiness clinic for adults. Our experienced staff and volunteers will help each participant gain skills and confidence so you’re ready to venture onto the street and keep on rolling! This class is taught entirely in a parking lot. We will run through some fun activities to build skills like using hand signals, shifting gears, and riding in a steady line. You’ll get lots of practice and one-on-one support. This class is open to people of all genders, bikes and helmets provided for duration of the workshop, registration required.

If you cannot yet ride independently across a parking lot, please do not register for this clinic. Our Basic Skills class is more appropriate.

September 19, 2026
  • 10:00am - 12:00pm
  • BWSC Parking Lot 4
    72 Reed Street
    Boston, MA 02119
  • Contact:
    Boston Bikes
  • Price:
    Price
    FREE
  • Neighborhood:
    Neighborhood
    Roxbury
  • Published Date
Event Date2026-09-19T10:00:45 - 2026-09-19T12:00:45
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